SCMS 2010 and SD 2011

Well, after some days of horse riding and skiing in Sth Korea, my little toe swelled again......

Anyway, made use of my NTUC credits and signed up for SD 2011 HM. Madness, I won't argue with anyone on that!

Fractured toe

I fractured my little right toe on Thursday, 11 Nov. So very sad.

SCMS 21km on 5 Dec........I think even doctor could see I looked devastated after he told me no running or jumping for 3 months and it will heal by itself, no walking around, like no shopping. After that, i probably looked miserable or devastated  because He started saying things like accidents happen, we never expect these things to happen, etc, etc. He was being nice but I feel so sad inside......... :(

42nd training (49th) run of 2010

It was last night.But I better record it. Getting less disciplined nowadays, I guess.......

http://www.endomondo.com/workouts/4019677

9.47km in 1hr 11mins. Average pace of 7mins 31secs per km. Looks like Jodan is right. My running pace has gone up. Hopefully, that doesn't mean my stamina will go down.

41st training (48th) run of 2010

It was supposed to be my LSD after 2 weeks. Last week was skipped as I did n't feel well.

I woke up from my 1/2hr nap at 4:45pm. It was still bright and sunny and so I applied sunblock! Started out at 5:02pm. Alas, rain came. 18mins after i srated out, i had to take shelter at LRT stop for a few mins. Resumed with a amended route nearer to home. But then rain came again when i wanted to extend to join up to my 7km loop. Felt sad. Got a little sniffle now running in the rain. It was cold when I went into Compass Point to buy something.

5.28km in 39mins 42 secs (7:31/km avg pace). Now, I'm seriously worried abt preparing for the SCMS(!).