My knee did not feel good. It was pain on Sunday and Monday. Tuesday and today was discomfort. I felt it during the easy paced run. 3.6km on a new flat route taking 29:30 (Avg pace of 8:12min/km). Seems right since the 1st km took 8:30 to complete and I went faster towards the later part.
Wednesday, April 15, 2009
14th training (15th) run of 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment