Oops, a little undisciplined in keeping record :p
Saturday morning, 9.76km in 1 hr 21min, or 8min 19secs/km pace. Still slow but slightly faster than 2 weeks ago 1st run. Can view on Endomondo:-
http://www.endomondo.com/workouts/7255922
Monday, March 14, 2011
2nd training run of 2011
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