10th training (11th) run of 2011

Today weather was bright when I woke up from my nap just before 5pm.
Felt tired and little mood to go for run.
But then, there's where the mental comes in despite how my body and emotions were.
Out at 5:25pm. Was overcast. nice & cooling actually.
Pity Endomondo did not start recording. I stopped at the bridge over the river to check because at the 1km Anchorvale CC mark, the voice Coach did not announce the lap time.
So Endomondo recorded 13.50km. http://www.endomondo.com/workouts/11115075

Total distance clocked will be 14.6km (13.50 + 1.1km) in 1hr 56mins. Avg pace of 7:57min/km. Nice timing.

Reasonably happy. 50% of my 21km distance with DD HM 2 weeks away. Next Satuday 12km PAssion run treat as part taper for SD HM.