Wednesday, March 19, 2008

Late but still run

Reach home late and was debating in the MRT whether to run tonight or Friday morning.

Well, started at 7:55pm (normally I finish at this time so can have dinner by 8:30pm). 40mins for my 5km. Did a slow paced boring run.

People talk about LSD. I wonder if there's such a thing as SSD : Short Slow Distance. lol

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