LSD done. Started earlier at 5pm as it was cloudy afternoon.
Extended the 9km loop to Serangoon Park Connector going to Punggol Point and Lorong Halus Wetland. Interesting.
All in 15.44 km in 2 hour 9 mins. because at Lorong Halus I walked around exploring. First time there. Thus average pace all in was 8min 24min which was not bad because when jogging was going at face pace of around 7min/km or even less.
Endomondo: http://www.endomondo.com/workouts/19132445
Sunday, August 14, 2011
21st training (24th) run of 2011
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