Not a long run. it was cloudy, overcast. Some light drips from the sky towards end of run.
Covered 10.6km in 1hr 24mins, a reasonable avg pace of 7min:55secs/km pacing - close to my comfy avg of 8min/km.
http://www.endomondo.com/workouts/vuchnk8s_f4?post_id=722921615_188236134580319#_
Sunday, August 28, 2011
23rd training (26th) run of 2011
Posted by
kcsl
at
9:51 PM
Labels: Training (2011)
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