My team's split times are out. Walfisch and myself (2 runners instead of 3 runners) finished 21st out of 23 teams. All credit go to Walfisch who dashed his heart out.
Me clutching the relay baton (banana) on my 2nd lap, trying to avoid the sun. Not sure if I will wear the same running singlet from BTT for the next event though.
My Team's Total Time for 3km x 6 (18km) = 1hr 54min 2sec
Split times (3km lap times in brackets) [Pace in brackets]: -
Me: 19:20 (+19:20) [6.4min/km]
Wal: 31:40 (+12:20) [4.1min/km]
Me: 56:06 (+24:26) [8.14mn/km]
Wal: 1:13:22 (+17:16) [5.75min/km]
Me: 1:40:28 (+27:06) [9min/km]
Wal: 1:54:02 (+13:04) [4.35min/km]
It is really interesting to do the above exercise : D
I should not have tried to pace behind those ladies during my first lap (somemore w/o walking more than 100m). They really jogged really fast at 6.4min/km.

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