Wednesday, July 9, 2008

Standard 5km loop

Ran 5km. Not sure why I can't seem to make myself start at a leisure pace of 8min/km. I'm like dipping slightly below 7min/km on the 1st km and by the time I hit the 2nd km, I feel tired out. Decided not to extend another 2km to 7km. Stopped at 5km.

5km: 35:20 (Approx 7.1min/km)

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