4th 2009 Run

I decided to run my normal 5km route anti-clockwise. It was okay though I think I tried to run to fast almost from 'go'.

Anyway, I finished the 5km loop in 37min 30secs, avg pace of 7min 30secs per km. What is good and bad is my average 5km pace this year has been getting faster which is not necessary good. My right knee again didn't feel that great. So, I should have controlled my pace a bit more.