5th 2009 Run (Valentine's Day Run)

Ha ha. Probably the first time I ran on Valentine's Day. Actually I woke up at 6am+ but felt terrible. Runny nose, the sky was hazy. I was like wondering if I would be breathing more of the haze if I ran.

After delaying for more than an hour, I did go. 5km + 2km addition for 7km. The last 2-3km was really laborious and I am really wondering if I can complete the 10km Active Run on 1 March 2009.

7km: 55mins 33 secs. 7.9 or 8mins per km average.