Run and then marketing

After a week in KL, came back late Saturday night, reaching home at 10pm+.

This morning, wanted to run but. . . .could not wake up till 7:25am and then sun was out. So, went out at 5pm for a run after maid said no more rice.

Initially, was wondering if I could do 8.5km (7km loop + 1.5km to Rivervale Mall NTUC). But then, after 2.5km, already out of breath. Must be too much eating and no running for 1 week after PAssion Run. Looks like I better find the time to re-start my 2x a week running instead of just 1x per week.

Wore the Saucony PAssion Run 08 green vest for 1st time. I think it was too big as the left shoulder kept slipping to the edge and that irritates me during the run. I can only think the size was too big. But if "S" to big, does that mean I should have asked for "XS"? So I'll probably never use the Saucony Vest for running ever, maybe for going to the park or beach or BBQ :D

I think I ran too fast as I clocked the 1st km in 6mins and the 2nd km in 13mins. Thereafter. panchet. It was a struggle and I decided to just stop at Rivervale Mall. It would have been around 5.5km and ran for 40mins and 30 secs.