Managed to save Snapshot's photo of me at the finishing line at Sundown. The official clock shows the time at 1hr 24mins +.
Wednesday, June 25, 2008
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I'm a curious little bear :)
A struggling jogger - on supervised medication for High BP + lipids, diagnosed with mild Left Ventricular Hypertrophy; trying to maintain a regular fitness regime. I thank God and friends for helping me complete my first HM at AHM 2009.
Koda
I'm a curious little bear :)
About Me
Running Experience (2011)
- Standard Chartered Marathon Singapore 2011 (21km)
- North East Run 2011 (14km)
- Mizuno Wave Run 2011 (10.4km)
- Sundown Marathon 2011 (21km)
- PAssion Run 2011 (12km)
- Run 350 2011 (10km)
Running Experience (2010)
- Standard Chartered Marathon Singapore (21km)
- POSB Run For Kids 2010 (4.5km)
- Army Half Marathon 2010 (21km)
- PAssion Run 2010 (25km)
- Bidor Half Marathon (10km)
- 2XU Compression Run (12km)
- North East Run 2010 (16km)
- Standard Chartered HKM (10km)
Running Experience (pre-2010)
- Fubon Taipei Marathon 09 (10km)
- Standard Chartered Singapore 2009 (10km)
- New Balance Real Run 09 (10km)
- Army Half Marathon 2009 (21km)
- POSB Run for Kids 2009 (8km)
- Newton Active Run 2009 (10km)
- Standard Chartered Singapore 2008 (10km)
- Standard Chartered Bangkok 2008 (10.5km)
- New Balance Real Run 08 (10km)
- Singapore Bay Run 08 (10m)
- Mizuno Wave Run 08 (10.3km)
- Punggol Central Run 08 (5km)
- PAssion Run 2008 (10km)
- Sundown Team Challenge 2008 (10.5km)
- sgRunners Banana Relay 2008 (3x3km = 9km)
- Standard Chartered Singapore 2007 (10km)
- New Balance Real Run 2007 (10km)
- Run for Hope 2007 (4km)
- Singapore Bay Run 2007 (6km)
Blog Archive
-
▼
2008
(169)
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▼
June
(14)
- Drop in monthly mileage
- 25% below target :(
- A better 7km run
- Losing fitness
- Snapshot's SD Photo
- 1st Punggol Central Run - 22 June 2008
- 7km jog
- SD Participation Cert
- Run and then marketing
- Received my SD Finisher Tee
- Official Results for SD and PAssion Run
- Panaromic photo of sgRunners @ PAssion Run 08
- PAssion Run 2008
- Cold Storage Kids Run 08
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▼
June
(14)
Labels
- Events (2007) (3)
- Events (2008) (19)
- Events (2009) (22)
- Events (2010) (20)
- Events (2011) (16)
- Events (2015) (1)
- Events (2017) (2)
- Events (2022) (1)
- Events (2023); 2XU Compression Run (1)
- Gears (5)
- Hong Kong (2)
- Medical (19)
- News+Opinion (13)
- Taiwan (1)
- Thailand (1)
- Training (2009) (51)
- Training (2010) (46)
- Training (2011) (27)
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Fight the Good Fight, Keep the Faith and Finish the Race (2 Tim 4:7)
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