Pain

I now look back and regret the 1km dash yesterday. Esp. after the pain around the ankle after Saturday moring NDP run.

This morning I felt my ankle uncomfortable as I walked from home to mrt and to office. This evening, I felt my inner shin muscles aching. As SBR 10km is next Sunday, 2 weeks time, I may lay off running this week completely, depending how the leg feels. Don't want to end up crippled after SBR 10km in <2weeks time.