A slow yet not easy run

Don't know why. Haven't run in a week since Mizuno Wave Run. Was so tired, I slept in the bus back from Hougang to Sengkang. Came home, slept again. Woke up at 4pm. 5:30pm, I started my slow, slow run (feel like boh lat).

I clocked my 1st km at like 8.5min when I reached Anchorvale CC. Anyway, told myself, just to continue slow. Man, every traffic light also have to stop. :(

Finally, completed my 9mins in 1 hour, 15mins, 10 secs (Avg 7.55min/km) . Avg pace of 7.58km/hr. Must have speeded up the last 2 km.



I ended my run by walking to COld Storage at basement of Compass Point and bought some things. :)