Almost 1 week no run. Left big toe has some swelling next to toe nail. Now is enforced rest.
Later go Toa Payoh SAFRA to rollect SBR Race Rack. Hope next Sunday no problems with legs to run 10km.
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A struggling jogger - on supervised medication for High BP + lipids, diagnosed with mild Left Ventricular Hypertrophy; trying to maintain a regular fitness regime. I thank God and friends for helping me complete my first HM at AHM 2009.
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