Did my 6!

Was worried for sure. 3 days back can't even do 3km and still felt lots of knee pain after resting a week after Real Run. Today I reach home by 6:45pm. Decided to change and go run a 5km. Not too far, do slow and see how the knee holds up.

Thank God, the left knee held up. But ah.....right knee or rather just above the right knee pain after 3km. Dunno to laugh or to cry. Already do slow, slow. 1st km in 8min 10secs, 5km mark in ~40mins and 5.99km in 47min 30 secs (7min:55secs/km).

See route below (click on the button). I stopped at the finish point cos after that I went to the basement of Compass Point to (a) go toilet for some water and (b) go Cold Storage to buy something.



Well, hope for the best. Sunday evening see can run or not. Saturday is busy day. Little girl's pre-school graduation. :)